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Chocolate Banana Bread

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This recipe is from a health spa and has no white four or fat or sugar, and yet it is delicious.

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Ingredients

  • 12 oz pitted prunes
  • 3/4 cup mashed bananas
  • 2 eggs
  • 1 cup whole wheat pastry, or mixture with AP
  • 1/2 cup unsweetened cocoa
  • 2 tsp ea bkg powder and cinnamon
  • 1 1/2 tsp bkg soda
  • 1 cup chopped walnuts
  • 1/2 cup banana chips, opt
  • 1 cup chocolate chips

Details

Servings 1
Preparation time 15mins
Cooking time 60mins

Preparation

Step 1

In a small saucepan combine the prunes and 2 cups water to boil. Boil for 20 minutes. Drain( save juice)
preheat the oven to 350*. Spray a loaf pan. In a food processor whirl prunes and bananas until very smooth. Add eggs and whir to combine. In a large bowl sift the flour bkg powder, soda, and cinnamon, add the nuts and chips. Combine and pour into the pan. Bake for45-50 minutes.
Shortcut:
Substitute 1 1/2 cups prune baby food for the prunes and omit water.

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