Smoothie: Blueberry Sunrise Smoothie

By á-3151

Ingredients

• 1 egg, beaten
• 1 banana, peeled, cut up and frozen
• 1 6oz carton plain low-fat yogurt
• 1/3 cup halved seedless grapes, frozen
• 1/3 cup frozen blueberries
• 2 Tbsp frozen orange juice concentrate, thawed

Details

Servings 2

Preparation

Step 1

1. Lightly coat a small unheated nonstick skillet with cooking spray; heat over medium-low heat. Add egg. With a spatula, lift and fold the egg mixture until set. transfer to a blender.

2. Add banana, yogurt, grapes, blueberries and orange juice concentrate. Cover and blend until smooth. Serve immediately