Mediterranean Hummus Sandwich

By haleydg

Ingredients

• Cilantro Hummus:
• 1 medium cucumber
• 2 vine ripened tomatoes
• 1 small sweet onion
• 1 medium red pepper
• 1 medium yellow pepper
• 2 tb greek dressing
• feta cheese to taste
• 1 bag multi grain mini bagels
• 14 oz can garbanzo beans (drained, but reserve juices)
• 3 tb tahina
• 1 sm bunch cilantro (chopped)
• 2 tsp minced garlic
• juice of 1 lime
• 1 tb olive oil
• pinch of sea salt

Details

Servings 12
Adapted from foodknows.wordpress.com

Preparation

Step 1

Roasted Vegetables:
Thinly slice all veggies. Pour dressing over veggies and toss until evenly coated. Place in 400 degree oven for 25-30 minutes.

Cilantro Hummus:
Combine all ingredients in a food processor until smooth. If the hummus is too thick add reserved garbanzo bean juices until the right consistency is reached.

Constructing Your Sandwiches:
Spread hummus onto the top half of each bagel. Spoon vegetable medley onto the bottom half, then top with desired amount of feta cheese. Combine halves and enjoy!