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SESAME CHIX STIR-FRY

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SESAME CHIX STIR-FRY 0 Picture

Ingredients

  • 3 t. vegetable oil
  • 1.5 lbs. boneless, skinless chix breasts, in thin strips
  • 3/4 t. salt
  • 1/2 t. pepper
  • 1 head bok choy (~2 lbs.) trimmed & roughly chopped
  • 1 red pepper sliced
  • 3 ribs celery sliced
  • 1 cup chix broth
  • 2 t. soy sauce
  • 1 T. cornstarch
  • 2 t. sugar
  • 1/4 t. hot sauce
  • 2 t. sesame oil
  • 2 t. sesame seeds
  • 4 cups cooked brown rice

Details

Preparation

Step 1

Heat 2 T. oil in large skillet. Season chix with 1/4 t. each salt & pepper. Add chix to skillet and stir fry 3 min. Remove to bowl with slotted spoon.
Add remaining T. oil to skillet. Stir in bok choy, red pepper and celery. Stir fry 4 min., seasoning with remaining 1/2 t. salt & 1/4 t. pepper.
Mix chix broth, soy sauce, cornstarch, sugar and hot sauce in small bowl. Stir into skillet. Cook 1 min. and stir in sesame oil & sesame seeds. Serve with rice.

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