Farro

By Hklbrries

What it is: Soft yet toothsome, farro has a delicate, nutty flavor. Also known as emmer wheat, it is most frequently imported from Italy and sold pearled.

Why it’s good for you: Rich in fiber, protein, and vitamins A, B, C, and E, farro is low in gluten and easily digested.

Best uses: Farro is often used in hearty Italian soups and in place of Arborio rice in the risotto-like dish farroto.

Ingredients

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Details

Adapted from realsimple.com

Preparation

Step 1

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