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pizza - cheese with cauliflower crust

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Rate this recipe 4.3/5 (9 Votes)
pizza - cheese with cauliflower crust 1 Picture

Ingredients

  • 1 small head cauliflower, cut into small florets (should yields about 3 cups once processed)
  • 1/2 cup / 1.7 oz / 50 gr mozzarella cheese shredded
  • 1 large egg, lightly beaten
  • 1/2 teaspoon fine grain sea salt
  • 1/2 teaspoon oregano
  • pinch of ground black pepper
  • Topping
  • 2 ladlefuls tomato sauce
  • 1/2 cup mozzarella cheese, shredded
  • 1/2 teaspoon oregano

Details

Servings 1
Adapted from theironyou.com

Preparation

Step 1

Preheat oven to 450°F (220°C) and place a rack in the middle. Line a baking sheet with parchment paper and grease liberally with olive oil.

Place the cauliflower rice in a tea towel and twist it to squeeze out as much moisture as you can (I squeezed out more than 1 cup of liquid). This is very important. The cauliflower rice needs to be dry. Otherwise you’ll end up with a mushy dough, not a crusty one.

Transfer the cauliflower flour to a mixing bowl and add egg, mozzarella, oregano, sea salt and pepper.

Using your hands, press the mixture onto the baking sheet and shape into a thin pizza “disc”.

Serve hot (btw it holds very well when reheated in the microwave)

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