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Ingredients
- 1 spaghetti squash
Details
Adapted from Biglierifarms.com
Preparation
Step 1
1. Cut lengthwise, remove seeds.
Bake: Cut side down 45 minutes at 350 degrees F. Turn and bake until skin is tender.
Microwave: 7-10 minutes cut side down in 1/4 cup water, covered with clear wrap.
Broil: 20 minutes in covered pot in 2" water.
2. With fork release spaghetti-like strands of cooked squash. Add salt, pepper, Parmesan cheese, etc. or serve as low calorie pasta with spaghetti sauce.
66 calories per 8 oz. serving!
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