Grown-Up Grilled Cheese

rocco's 382 calories 11 fat

Grown-Up Grilled Cheese

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  • Prep Time


  • Total Time


  • Servings



  • Cooking spray

  • 1

    cup vertically sliced red onion

  • 1

    large garlic clove, minced

  • 1

    cup (4 ounces) reduced-fat

  • shredded sharp white cheddar

  • cheese (such as Cracker Barrel)

  • 8

    (1%-ounce) slices hearty white

  • bread (such as Pepperidge Farm)

  • 2

    cups fresh spinach leaves

  • 8

    (%-inch-thick) slices tomato

  • 6

    slices center-cut bacon, cooked


1. Heat a large nonstick skilIet over medium-low heat. Coat pan with cooking spray. Add 1 cup onion and garlic; cook 10 minutes or until tender and golden brown, stirring occasionally. 2. Sprinkle 2 tablespoons cheese over each of 4 bread slices. Top each slice with 1/4 cup spinach, 2 tomato slices, 2 tablespoons onion mixture, and 1% bacon slices. Sprinkle each with 2 tablespoons cheese; top with remaining 4 bread slices. 3. Heat pan over medium heat. Coat pan with cooking spray. Place sandwiches in pan, and cook 3 minutes on each side or until golden brown and cheese melts. Yield: 4 servings (serving size: 1 sandwich). CALORIES 376; FAT 11 9 (sat 5.3g, mono 4.8g, poly 0.6g); PROTEIN 20.2g; CARB 50.3g; FIBER 3.3g; CHOl 24mg; IRON 2.9mg; SODIUM 876mg; CALC 30Bmg


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