Whole-Wheat Pita Chips

By dette

An oil mister filled with olive oil works best here but you can also use oilve oil spray

Ingredients

• 4 (8 inch) whole wheat pita breads, cut into 6 wedges
• olive oil spray
• 1 tsp salt

Details

Servings 48
Preparation time 10mins
Cooking time 30mins

Preparation

Step 1

Adjust the oven racks to the upper-middle and lower-middle positions and heat the overn to 350 degrees. Spead the pita wedges, smooth-side down, over 2 rimmed baking sheets. Spray the top of each chip with oil and then sprinkle with the salt.

Bake the chips until they begin to crisp and brown lightly, 8-10 minutes. Flip the chips over so their smooth side is facing up and continue to bake until the chips are fully toasted, 8-10 minutes longer. Remove the baking sheets form the oven and let cool before serving.

GARLIC-HERB PITA CHIP
Mix 1 1/2 tsp garlic powder and 2 tblsp minced frsh thyme, basil or oregano with the salt before sprinkling it over the chips in step 1.

CHILI-SPICED PITA CHIPS
Curry Powder or smoked paprika can be substituted for the chili powder here.
Mix 1 tblsp chili powder, 1/2 tsp garlic powder, and a pinch of cayenne pepper with the slat before sprinkling it over the chips in step 1.

6 chips: cal 110; fat 1g; sat fat 0g; chol -0 mg; carb 23 g; prot 4g; fib 3g; sod 510mg.