Banana Pancakes
By tisch3240
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Ingredients
- 2 tbsp SPLENDA No Calorie Sweetener
- with Fiber, Granulated
- 1/3 cup reduced fat milk
- 1 egg
- 1 cup pancake and baking mix
- 1/2 banana, mashed
- 1/4 cup walnuts, finely chopped
Details
Adapted from weight-watchers-points-plus-recipes.com
Preparation
Step 1
1. Mix all ingredients until blended
2. Spray skillet with cooking spray and heat on medium heat
3. Pour1/4 cup batter per pancake into skillet
4. Cook until pancake surface begins to bubble.
Flip and cook until done, about 2 1/2 to 4 minutes
Weight Watchers PointsPlus+ = 6 Per Serving
Yield: About 8 pancakes Serving Size=(2 pancakes per person)
Nutrition Information:
Calories 210, Fat10g, Cholesterol 55g, Carbs 27g, Fiber 3g, Protein 6g
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