Lemon Chicken

By EdieK

Preparation Time: 0:05
Per Serving:
150.0 Calories
3.7g Fat (22.2% calories from fat) 26.2g Protein
3.2g Carbohydrate
65mg Cholesterol
74mg Sodium
Recipe By: Lori Waugh, Burlington, Ontario

This tangy, low fat marinade is also excellent for fish or pork.

Ingredients

• 4 chicken breast halves, skinned and boned
• juice of one lemon
• 2 teaspoons olive oil
• 1 clove garlic
• 1/2 teaspoon dried oregano
• pinch cayenne

Details

Servings 4
Adapted from onthegrill.ca

Preparation

Step 1

• Combine all the ingredients in a heavy-duty resealable Ziploc bag. Marinate at room temperature for 20 minutes, or in the refrigerator for up to 6 hours.

• Preheat barbecue on HIGH. Place chicken on the grill, reduce heat to MEDIUM, and cook for 12 minutes, turning once halfway through cooking.