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Ingredients
- CHOOSE ONE:
- 1 1/2 pounds of chicken breasts (roughly 3 breasts), Cooked
- 3 eggs
- 1 1/2 cup parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon basil
- 1 teaspoon oregano
- 2 cups mozzarella cheese, reduced fat or fat free
- 10 ounces tomato sauce, canned
- 1 small bell pepper, chopped
- 1 onion, chopped
- 1/2 cup mushrooms, sliced
- 2 to 4 ounces of Lonnie Turkey Sausage (Recipe in Appendix A) 2 to 4 ounces cooked ground turkey
- 2 to 4 ounces cooked ground sirloin (Cycle 2 ONLY)
- 2 ounces black olives, sliced (Cycle 3 ONLY)
- 2 ounces turkey pepperoni, sliced (Cycle 3 ONLY)
Details
Preparation
Step 1
Preheat oven to 350°.
Lightly poach chicken until fully cooked. (Can poach in low sodium chicken broth if desired)
Combine chicken, eggs, parmesan, and spices in a blender and puree until you've got a fairly thick liquid
Coat a pizza pan or cookie sheet and pour mixture into pan spreading so that it's an even thickness.
Spread tomato sauce evenly over crust.
Add mozzarella, mushrooms, peppers, onion and olives or whatever topping you want that is unlimited or legal for your cycle.
Bake for 10 to 15 minutes, until cheese is melted and toppings cooked
Notes:
This uses chicken puree as a crust. It tastes close to regular crust (I’m told) but you have to be careful not to overcook the chicken so that it doesn’t dry out. If you do, use some extra sauce to balance it out.
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