American Omlet

Cal; 406 Subars 5.9 grams

American Omlet

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 1

    oz turkey ham,diced

  • salt pepper to taste

  • 2

    eggs

  • 2

    oz low-fat cheddar cheese

Directions

Soute the turkey ham and season with salt and pepper.Once the turkey ham has caramelized,add the egg and cook until set.Fold the egg to form an omlet and top with cheddar. Side; 1/2 c blueberris 1 slice whole-grain toast


Nutrition

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