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Grean energy Protein Shake

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Ingredients

  • 1 scoop whey isolate powder
  • 2 cups frozen spinach
  • 1 banana
  • 1 tbsp lemon juice
  • ice water
  • Recommended daily allowance glutamine powder
  • Recommended daily allowance BCAAs powder
  • Recommended daily allowance flaxseed oil

Details

Servings 1

Preparation

Step 1

Mix all ingredients in a blender.Serve

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