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Herb-Roasted Salmon Fillets Recipe

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1 fillet equals 301 calories, 19 g fat (4 g saturated fat), 85 mg cholesterol, 529 mg sodium, 1 g carbohydrate, trace fiber, 29 g protein. Diabetic Exchanges: 5 lean meat, 1 fat.

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Herb-Roasted Salmon Fillets Recipe 0 Picture

Ingredients

  • 4 salmon fillets (6 ounces each)
  • 4 garlic cloves, minced
  • 1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary, crushed
  • 1 tablespoon Olive Oil
  • 2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
  • 3/4 teaspoon salt
  • 1/2 teaspoon pepper

Details

Servings 4
Preparation time 15mins
Cooking time 30mins
Adapted from tasteofhome.com

Preparation

Step 1

Preheat oven to 425°. Place salmon in a greased 15x10x1-in. baking pan, skin side down. Combine remaining ingredients; spread over fillets. Roast 15-18 minutes or until desired doneness.
Yield: 4 servings.

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