Pumpkin Soup - Vitamix

By devogirl

Ingredients

• 1 cup (240 ml) chicken or vegetable broth
• 1/4 cup (60 ml) unsweetened coconut milk
• 1 1/2 cups (368 g) canned pumpkin
• 1/2 cup (58 g) sliced onions, sautéed
• 1 1/2 garlic cloves, roasted
• 1 1/2 Tablespoons brown sugar
• 1/2 teaspoon paprika (optional)
• 1/4 teaspoon cayenne pepper (optional)
• 1/2 teaspoon freshly ground nutmeg
• salt and freshly ground black pepper, to taste

Details

Servings 4
Adapted from vitamix.com

Preparation

Step 1

Place all ingredients into the Vitamix container in the order listed and secure lid.

Blend for 6-7 minutes or until heavy steam escapes from vented lid.

This recipe has been written for the Vitamix 5200 with Standard 64-ounce container. If you are using a different Vitamix machine or container size, you may need to make adjustments to the Variable Speed, processing time, and/or ingredient quantities.

Vitamix 5200 Standard - Getting Started

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