LC Cinnamon rolls
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Ingredients
- Recipe By :
- Probably more ingredients than you have but WOW these are good
- Exported from MasterCook *
- Cinnamon Rolls
- 4 Serving Size : 4 Preparation Time :0:00
- Categories :
- Amount Measure Ingredient -- Preparation Method
- 1/2 1/2 1/2 cup almond meal
- 2 2 8000 tsp vital wheat gluten or WPI 8000 (which is what I use but it might work without it)
- 1/4 1/4 2 cup oat fiber or 2 tbl more almond flour
- 1 1 1 scoop unflavored protein powder
- 1 1 1 tsp baking powder
- 1/2 1/2 1/2 tsp xanthum gum (optional)
- 2 2 2 tbl splenda
- 2 2 2 tbl diabetisweet brown sugar or ideal brown -- mix all dry ingredients in bowl
- 2 2 2 eggs -- stir in all wet ingredients
- 3 3 3 tbl oil (I used canola cause its what I had)
- 1/2 1/2 1/2 cup shredded mozzarella cheese
- 2 2 2 tbl toriani vanilla syrup
- 1/2 1/2 1/2 tsp vanilla
- 2 2 2 tbl melted butter
- 1 1 1 tsp cinnamon
- 2 2 2 tbl diabetisweet brown sugar or ideal brown
- 6 a cookie sheet I line it with non-stick Reynolds wrap. You could probably do this in a 6 regular muffin pan.
- to 1/2 the batter is close to 1/2 cup per roll approx.
- I sprinkled almonds on top but you could use pecans or leave them off totally
- 10 to 12 350 12 minutes @ 350 degree oven till golden brown
- 2 2 2 3 1 to traditional cinnamon rolls. 2 tbl softened butter and 2 tbl powdered erythritol 2 or 3 drops liquid splenda and 1 tsp warm water. Stir till smooth. If you want it to be more glaze like add a bit more water. Serve warm
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Preparation
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