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LC Cinnamon rolls

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Ingredients

  • Recipe By :
  • Probably more ingredients than you have but WOW these are good
  • Exported from MasterCook *
  • Cinnamon Rolls
  • 4 Serving Size : 4 Preparation Time :0:00
  • Categories :
  • Amount Measure Ingredient -- Preparation Method
  • 1/2 1/2 1/2 cup almond meal
  • 2 2 8000 tsp vital wheat gluten or WPI 8000 (which is what I use but it might work without it)
  • 1/4 1/4 2 cup oat fiber or 2 tbl more almond flour
  • 1 1 1 scoop unflavored protein powder
  • 1 1 1 tsp baking powder
  • 1/2 1/2 1/2 tsp xanthum gum (optional)
  • 2 2 2 tbl splenda
  • 2 2 2 tbl diabetisweet brown sugar or ideal brown -- mix all dry ingredients in bowl
  • 2 2 2 eggs -- stir in all wet ingredients
  • 3 3 3 tbl oil (I used canola cause its what I had)
  • 1/2 1/2 1/2 cup shredded mozzarella cheese
  • 2 2 2 tbl toriani vanilla syrup
  • 1/2 1/2 1/2 tsp vanilla
  • 2 2 2 tbl melted butter
  • 1 1 1 tsp cinnamon
  • 2 2 2 tbl diabetisweet brown sugar or ideal brown
  • 6 a cookie sheet I line it with non-stick Reynolds wrap. You could probably do this in a 6 regular muffin pan.
  • to 1/2 the batter is close to 1/2 cup per roll approx.
  • I sprinkled almonds on top but you could use pecans or leave them off totally
  • 10 to 12 350 12 minutes @ 350 degree oven till golden brown
  • 2 2 2 3 1 to traditional cinnamon rolls. 2 tbl softened butter and 2 tbl powdered erythritol 2 or 3 drops liquid splenda and 1 tsp warm water. Stir till smooth. If you want it to be more glaze like add a bit more water. Serve warm

Details

Preparation

Step 1

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