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Avocado Tuna Sandwich

By


PointsPlus™ value: 8
Servings: 4
Level of Difficulty: Easy

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Rate this recipe 4.3/5 (3 Votes)
Avocado Tuna Sandwich 0 Picture

Ingredients

  • 1 1/2 medium ripe avocados, peeled, pitted and coarsely mashed
  • 2 Tbsp fresh squeezed lime juice or lemon juice
  • 1/4 cup roasted red pepper strips, fresh or jarred in water, chopped
  • 2 Tbsp chopped fresh parsley
  • 1/2 tsp garlic salt
  • 1/4 tsp black pepper
  • 1 (5-oz.) drained canned chunk white tuna, packed in water
  • 8 slices reduced-calorie multi-grain bread
  • 8 slices tomato slices
  • 8 slices red onion

Details

Servings 4
Preparation time 10mins
Cooking time 10mins
Adapted from weightwatchers.com

Preparation

Step 1

1. In medium bowl, combine avocado, lime juice, red pepper strips, parsley, garlic salt and pepper.


2. Gently flake and fold in tuna.


3. Fill each sandwich with 2 slices tomato, 1/4 cup? (Helpful if there is a cup measure) tuna mixture filling and 2 slices red onion.


4. Serve immediately.

Serving Size: 1 sandwich

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