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Sweet Potatoes - Drunken

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45 mins to cook; Cal. 50; Sodium 12.3 mg; Sugar: 0.1 gm; Protein 0.2 g.
1 WW point

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Ingredients

  • Ingredients
  • 4 large sweet potatoes, peeled and cut into cubes
  • 4 tbsp butter
  • 2 tbsp rum
  • 1 tbsp low sodium soy sauce
  • 1 tsp chili powder
  • 1 tsp garlic powder
  • 2 tbsp. fresh parsley, chopped

Details

Preparation

Step 1

1.Preheat oven to 400
2.Line a large baking sheet with foil and spray with nonstick spray
3.Layer the cubed sweet potatoes in a single layer on the baking sheet
4.Bake for 40-45 minutes until the potatoes are tender and browning
5.In a small saucepan combine the butter, rum, soy sauce, chili powder & garlic powder
6.Stirring occasionally let sauce reduce by 1/4
7.When potatoes are done, place them on serving dish and pour reduced sauce over potatoes and sprinkle with chopped parsley
8.Serve and Enjoy!!!

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