Dessert Island Parfait

PER SERVING (entire parfait): 199 calories, 1g fat, 107mg sodium, 43.5g carbs, 2.75g fiber, 33.5g sugars, 8g protein -- POINTS® value 4* Not a typo, people -- DESSERT Island! It's like a vacation in a glass...

Dessert Island Parfait

Photo by

  • Prep Time


  • Total Time


  • Servings



  • One

    6-oz. container fat-free vanilla yogurt

  • Half a banana, chopped

  • ¼

    cup chopped mango

  • 3

    drops coconut extract

  • 2

    tbsp. Fat Free Reddi-wip

  • 1

    tsp. shredded sweetened coconut


Add coconut extract to yogurt and mix well. Spoon half of the yogurt into a parfait glass, and then top with half of the banana and half of the mango. Repeat layering with remaining yogurt, banana, and mango. Top with Re ddi-wip and coconut shreds and enjoy!


Facebook Conversations