Mini Meat Loaves

By dette

Ingredients

• 3 slices whole-grain bread
• 1 lb ground turkey
• 1/2 lb lean ground beef
• Whites from 2 large eggs
• 2 Tbsp minced dried onion flakes
• 2 tsp Worcestershire sauce
• 1/4 tsp each garlic powder and salt
• 1 pkg (10 oz) frozen chopped spinach, thawed and drained
• 6 Tbsp ketchup, divided

Details

Servings 6
Preparation time 15mins
Cooking time 50mins

Preparation

Step 1

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Photo: Kate Sears
Nutrition Facts
Yield 6 servings
Servings 6
Amount Per Serving
Calories 257
Total Fat 11g
Saturated Fat 3g
Cholesterol 78mg
Sodium 473mg
Total Carbohydrates 13g
Dietary Fiber 2g
Protein 27g


Recipe Preparation
1. Heat oven to 425ºF. You’ll need a rimmed baking sheet lined with nonstick foil.

2. Tear bread into food processor. Pulse to make coarse crumbs. Add remaining ingredients and 2 Tbsp of the ketchup. Pulse just until blended. Form into 6 loaves (5 x 2 1/2 in. each, about 1 scant cup per loaf) on lined pan.

3. Evenly spread tops with remaining 4 Tbsp ketchup. Bake 20 minutes until cooked through and instant-read thermometer inserted in center registers 160ºF.