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Kale Chips

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Ingredients

  • 1-2 bunches Kale
  • Celtic sea salt
  • Extra virgin olive oil
  • Diced garlic
  • Juice of 1/2 a lemon
  • Pinch of cumin

Details

Preparation time 20mins
Cooking time 27mins

Preparation

Step 1

Wash the kale and slice along both sides of the center rib to remove it. Cut into 3 inch long strips. The chips will get smaller as they dehydrate.
Put the sliced kale in a large bowl and add the olive oil, sea salt, diced garlic, lemon juice, and cumin, all to taste. Get your hands in there and massage the ingredients into the kale.
Wait for 10 to 20 minutes: the kale leaves should have shrunk a little bit.
Now place your marinated kale on a dehydrator tray and turn the dehydrator on to dry for about 7 to 8 hours at 105-115F.

You’ll be crunching these awesome kale chips so fast you’ll need to make a second batch! Be sure to experiment with different spices and mimic your favorite chips.

If you don’t have a dehydrator you can use your oven on the lowest setting. It still beats commercial potato chips by miles!

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