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Mediterranean Chicken Sandwiches

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Ingredients

  • 1 1/4 lb boneless, skinless chicken breasts, cut into 1 inch strips
  • 2 medium tomatoes, seeded and chopped
  • 1/2 cup sliced, quartered seeded cucumber
  • 1/2 cup sliced sweet onion
  • 2 tbs cider vinegar
  • 1 tbs olive oil
  • 1 tbs minced fresh oregano or 1 tsp dried oregano
  • 1-2 tsp minced fresh mint or 1/2 tsp dried mint
  • 1/4 tsp salt
  • 6 whole wheat pita pocket halves, warmed
  • 6 lettuce leaves

Details

Servings 6

Preparation

Step 1

1. In a large nonstick skillet coated with cooking spray, cook chicken for 5 minutes or until no longer pink.
Remove from the skillet; cool slightly.

2. In a large bowl, combine the chicken, tomatoes, cucumber and onion. IN a small bowl, whisk the vinegar, oil, oregano, mint and salt. Pour over chicken mixture; toss gently.

3. Cover and refrigerate for at least 1 hour. Line pita halves with lettuce; fill with chicken mixture, using a slotted spoon

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