Vegetarian Bean Burgers

By zeenieme

Ingredients

• 1/2 cup light sour cream
• 2 tablespoons green onions, chopped
• Pinch of dried oregano
• 15 ounce can light or dark red kidney beans, drained and rinsed
• 3 tablespoons dried bread crumbs
• 1/4 teaspoon garlic powder
• Dash of black pepper
• 1 egg beaten
• Nonstick cooking spray

Details

Servings 4

Preparation

Step 1

In a small bowl, combine sour cream, onion and oregano. Chill until serving time.

In a medium bowl, mash deans with fork. Add bread crumbs, garlic powder, pepper and egg. Mix well.

Shape mixture into 4 patties. Coat skillet with non-stick cooking spray and fry patties for 5 minutes on each side.

Top each with a dollop of sour cream