CREAMY*****Yogurt Dressing - Mediterranean Fresh

By Unblond1

This is great - keeps a long time in the fridge and stays together without separating. Taste can be varied by varying the herbs.

I had a couple of tablespoons on top of some asparagus that had been broiled (sans oil).

02/05/10 - had on prosciutto-wrapped salmon - was great

Ingredients

• 20 servings (1 tablespoon each)
• 1 cup 2% Greek yogurt
• 3 tbsp. best EVOO
• 2 tbsp. lemon juice
• sea salt
• 1 - 2 tsp. minced garlic (optional)
• 2 tbsp. chopped fresh herbs of choice - mint, dill, chives, parsley, basil, cilantro or combination

Details

Servings 20

Preparation

Step 1

* Whisk together yogurt, oil and lemon juice. Season to taste with salt and stir in fresh herbs. Leave out garlic if making for work salads.

Nutrition Facts - 20 Servings (Per tablespoon)

Calories 26.7
Total Fat 2.3 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.5 g
Cholesterol 1.0 mg
Sodium 4.5 mg
Potassium 3.3 mg
Total Carbohydrate 0.5 g
Dietary Fiber 0.0 g
Sugars 0.4 g
Protein 1.1 g