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Berry Breakfast Smoothie

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Ingredients

  • 1 banana, cut into chunks
  • 1/2 cup fat-free milk (cold in the summer, warm in the winter)
  • 1/4 cup frozen unsweetened blueberries
  • 1/4 cup frozen unsweetened strawberries
  • 1 teaspoon peanut butter
  • 1/2 teaspoon honey
  • In a blender, combine the banana, milk, blueberries, strawberries, peanut butter, and honey. Process about 1 minute, or until the consistency of a thick milkshake.

Details

Servings 1
Preparation time 5mins
Cooking time 5mins
Adapted from recipes.prevention.com

Preparation

Step 1

Directions

In a blender, combine the banana, milk, blueberries, strawberries, peanut butter, and honey. Process about 1 minute, or until the consistency of a thick milkshake.

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