Fried Chicken in the Oven
By dkosik
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Ingredients
- 2 1/2 to 3 lb. fryer cut into pieces; skin removed
- 1 c. skim milk
- 1 to 2 c. Cornflake crumbs
Details
Preparation
Step 1
Line a shallow pan with foil, spray foil with olive oil or cooking spray. Dry pieces of chicken thoroughly. Dip into skim milk, shake and roll in corn flake crubs. Let stand a few minutes so coating will stick and re-roll in crumbs if needed. Place chicken pieces on the foil so they do not touch and are not crowded. Spray lightly with Olive oil. Season with salt & pepper. Bake in preheated 400 degree oven for 45 minutes. You may want to turn heavy breast pieces half-way through the baking time. Check to be sure chicken is done.
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