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Sweet Potato, Black Bean, Spinach, and Pepper Vegan Enchiladas

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Sweet Potato, Black Bean, Spinach, and Pepper Vegan Enchiladas 0 Picture

Ingredients

  • 1 tbsp extra virgin olive oil
  • 1 onion, chopped (~2 cups)
  • 2 garlic cloves, minced
  • 1 cup sweet potato, chopped (or zucchini)
  • 1 bell pepper, chopped
  • 2 handfuls spinach, chopped
  • 1 can black beans (~2 cups), drained and rinsed
  • 1 (14oz.) can Enchilada sauce or pasta sauce (~2 cups)* see note
  • 1 tbsp nutritional yeast (optional)
  • 1.5 tsp ground cumin
  • 1-2 tbsp fresh lime juice, to taste
  • 1/2 tsp kosher salt, or to taste
  • 1/2 tsp garlic powder
  • 1 tsp chili powder, or to taste
  • 4 whole grain tortilla wraps (I used Food for Life Ezekiel)
  • Cilantro Avocado Cream Sauce, to pour on top (recipe below)
  • Green onion & chopped cilantro, to garnish

Details

Servings 4

Preparation

Step 1

1. Preheat oven to 350F and grab a baking dish large enough for 4 enchiladas. Pre-cook the chopped
sweet potato, by simmering it in a small pot of water for about 5-10 minutes until just tender. Do not
overcook. Drain and set aside.
2. In a large skillet or pot, add 1 tbsp oil and bring to medium to low heat. Add in the chopped onion
and cook for about 5 minutes, stirring often, until translucent. Add in garlic and reduce heat to low
and cook for a couple more minutes. Now add the chopped pepper, pre-cooked sweet potato, drained
black beans, and chopped spinach. Cook for about 5-7 more minutes on medium-low heat.
3. Now add in your enchilada or pasta sauce. Stir well, and add in your seasonings: nutritional yeast
(optional), cumin, fresh lime juice, salt, garlic powder, chili powder- all to taste. Adjust seasonings if
necessary. Stir well.
4. Scoop about 3/4-1 cup of the mixture onto the bottom of your casserole dish and spread out in a
thin layer. Scoop about 1/2-3/4 cup of the mixture onto each tortilla and wrap, placing the fold down
on the casserole dish. Repeat for the remaining 3 tortillas and leave a bit of filling left to spread over
the top. Sprinkle with vegan cheese if preferred.
5. Bake tortillas at 350F for 18-20 minutes. Meanwhile, make your Cilantro cream sauce (see below).
When enchiladas are cooked, remove from oven and pour the sauce over top. Garnish with chopped
cilantro and green onion. Serve immediately. Makes 4 enchiladas.
Note: Depending on what kind of sauce you use, you will have to adjust the seasonings to taste. I used
a pasta sauce so I likely needed more seasonings to achieve the taste I desired.

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