Ham, Cheese-N-Egg Cups

By zeenieme

Ingredients

• 12 (1 ounce) slices reduced-sodium Virginia or Black Forest ham
• 3 (1 ounce) slices 100% whole grin or white bread, each torn into 4 pieces
• 1 1/2 cups (12 fluid ounces) fat free egg substitute
• 3 cups Cabot 50% Reduced Fat Cheddar Cheese (12 ounces)
• 1/4 teaspoon ground black pepper, or to taste
• 3 tablespoons chopped fresh chives

Details

Servings 12

Preparation

Step 1

1. Place rack in middle of oven and preheat oven to 400 degrees. Lightly coat 12 cup muffin tin with cooking spray.

2. Gently fit one ham slice into each cup. Edges will stick up). Add some of bread in center of each, then pour egg substitute on top. Sprinkle with cheese, then with pepper.

3. Bake for 15 minutes, or until set. Remove from muffin tin, sprinkle with chives and serve.