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BREAD****Tuscan Bread Salad - Mediterranean Fresh

By

24/04/10 - Very good lunch for me. Would make a nice side dish as well if you scaled it down a bit. Tomato vinaigrette is very good with it but it would handle a basic or red-wine vinaigrette just as well.

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BREAD****Tuscan Bread Salad - Mediterranean Fresh 1 Picture

Ingredients

  • 55 grams bread of choice, cubed and toasted
  • 8 cherry tomatoes, halved
  • 1 pickling size cucumber, diced or sliced, or equivalent amount of zucchini
  • 1 tbsp. minced red onion or shallot
  • 1 tbsp. fresh basil chiffonade
  • 1 tbsp. chopped fresh parsley
  • 1 ounce mozzarella or feta or Haloumi, diced
  • 2 Tbsp. basic Red Wine Vinaigrette

Details

Servings 1
Adapted from chow.com

Preparation

Step 1

Toss bread cubes with 1 tbsp. dressing and let sit for about 1/2 hour.

Combine remaining ingredients (at room temperature) and remaining tablespoon of dressing and serve.

Nutrition Facts - 1 Serving

Calories 437.9
Total Fat 27.0 g
Saturated Fat 7.0 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 14.8 g
Cholesterol 25.0 mg
Sodium 1,145.5 mg
Potassium 547.7 mg
Total Carbohydrate 42.0 g
Dietary Fiber 5.2 g
Sugars 2.2 g
Protein 10.8 g

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