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Filet Mignon with Fresh Herb and Garlic Rub

By

Cooking Light

JULY 2008

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Ingredients

  • 2 teaspoons bottled minced garlic
  • 1 1/2 teaspoons minced fresh basil
  • 1 1/2 teaspoons minced fresh thyme
  • 1 1/2 teaspoons minced fresh rosemary
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 (4-ounce) beef tenderloin steaks, trimmed (1 inch thick)
  • Cooking spray

Details

Servings 4
Adapted from myrecipes.com

Preparation

Step 1

1. Combine first 6 ingredients in a small bowl; rub evenly over steaks.

2. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add steaks to the pan, and cook for 4 minutes on each side or until desired degree of doneness.

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