Gingered Carrot Orange Soup

By devogirl

Ingredients

• 1 pound (454 g) carrots, chopped
• 2 medium onions, peeled, sliced
• 1 -inch-(2.5 cm) cube of fresh ginger root or 1 1/2 teaspoons Ginger Paste (See Recipe)
• 2 Tablespoons (30 g) reduced fat butter spread
• 4 cups (960 ml) vegetable or chicken broth
• 3 oranges, peeled, halved
• 1/4 inch (0.6 cm) piece orange peel
• Salt and pepper, to taste

Details

Servings 5
Adapted from vitamix.com

Preparation

Step 1

Sauté carrots, onions and ginger in butter spread until soft.

Add 2 cups (480 ml) of broth. Simmer until tender.

Place oranges, orange peel, and cooked vegetable mixture into the Vitamix container and secure lid.

Blend for 30-45 seconds until smooth. Adjust consistency with remaining 2 cups (480 ml) of broth.

This recipe has been written for the Vitamix 5200 with Standard 64-ounce container. If you are using a different Vitamix machine or container size, you may need to make adjustments to the Variable Speed, processing time, and/or ingredient quantities.

Vitamix 5200 Standard - Getting Started

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