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Petite Meatloaf Dinner

By

From Cooking Light October 2018

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Ingredients

  • Olive oil cooking spray
  • 1 lb 93% lean ground turkey
  • 1/3 cup quick-cooking oats
  • 6 Tbsp unsalted ketchup, divided
  • 1/4 cup finely chopped onion
  • 1 large egg
  • 1 tsp dried marjoram
  • 1 tsp kosher salt, divided
  • 2 tsp lower-sodium Worcestershire sauce
  • 12 oz fresh green beans
  • 10 oz small carrots, trimmed
  • 2 Tbsp olive oil
  • 1/2 tsp garlic powder
  • 1/4 tsp freshly ground black pepper

Details

Servings 4
Preparation time 10mins
Cooking time 35mins

Preparation

Step 1

Preheat oven to 450. Coat a large rimmed baking sheet with cooking spray. Combine turkey, oats, 3 Tablespoons ketchup, onion, egg, marjoram, and 1/2 teaspoon salt in a medium bowl. Divide into 4 (4- x 2 1/2-inch) loaves; place, evenly spaced, on pan. Combine Worcestershire sauce and remaining 3 Tablespoons ketchup in a small bowl; brush over loaves.

Combine green beans, carrots, olive oil, garlic powder, pepper, and remaining 1/2 teaspoon salt in a large bowl. Scatter vegetables around loaves. Bake at 450 for 12 minutes. Turn vegetables. Continue to bake until loaves are no longer pink in the center, 12 to 15 more minutes.

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