Weight Watchers Chili recipe

By McCarleyRHLAC

One serving is approximately 300 grams.

WW POINTS per serving: 7

Nutritional information per serving: 283 calories, 17.6g fat, 2.5g fiber

Ingredients

• 2 lbs ground beef
• 2 cloves garlic, mashed
• 3/4 cup chopped green pepper
• 1 (4 ounce) can mushrooms (drained)
• 1 (6 ounce) can tomato paste
• 1 onion, chopped
• 1 quart water
• 1 teaspoon Worcestershire sauce
• 3 bay leaves
• 1 teaspoon cumin
• 1 teaspoon cinnamon
• 2 tablespoons chili powder
• 2 teaspoons salt
• 1 teaspoon black pepper
• 1/2 teaspoon allspice
• 1/2 teaspoon red pepper

Details

Servings 8
Adapted from ww-recipes.net

Preparation

Step 1

1. In a large skillet, brown the meat, draining off the fat.
2. Add the remaining ingredients, bring to a boil and simmer for about 3 hours.