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Spanish Chicken and Rice

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Ingredients

  • 1 clove garlic, crushed
  • 2 medium onions, chopped
  • 1 pound uncooked boneless, skinless chicken breast, diced
  • 2 cups water
  • 14 1/2 oz canned tomatoes, whole, peeled and chopped
  • 5 1/2 oz uncooked wild rice, long grain
  • 1/2 tsp turmeric
  • 18 tsp chili powder
  • 1/2 medium red bell pepper, chopped
  • 1/2 medium green bell pepper, chopped
  • 1/2 cup celery, sliced
  • 2/3 cup frozen peas

Details

Servings 4
Preparation time 20mins
Cooking time 60mins

Preparation

Step 1

Spray a frying pan with cooking spray, heat
Brown garlic, onions and chicken

Add water, tomatoes, rice, turmeric and chili powder.
Cover and simmer 10 minutes.

Add peppers and celery and simmer 10 minutes more, stirring occasionally. Add peas and simmer until rice and peas are tender, 5-10 minutes more.

Adjust liquids if necessary.

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