Parmesan Tuna Patties (low fat, low carb)

By Pattywak

Ingredients

• 1 (6 oz) can light tuna
• 1 tablespoon reduced fat mayonnaise
• 1 large egg or 1/4c egg substitute
• 2 tablespoons Parmesan cheese
• 2 tablespoons ground flaxmeal
• 1 dash garlic powder
• 1 dash onion powder
• 1 dash salt

Details

Servings 4
Preparation time 5mins
Cooking time 15mins
Adapted from recipes.sparkpeople.com

Preparation

Step 1

Drain tuna. Blend all ingredients in a medium size bowl and form into patties. (1/4 cup per patty) Once in the skillet, lightly press with a fork to form the patty. Fry for a few minutes on each side in oil (I use olive oil, but you may use cooking spray) until brown on edges. Turn. Fry until done.