Banana Nut Pancakes

By SLSkibby

Ingredients

• 1 C whole wheat flour
• 2 t baking powder
• 1/4 t salt
• 1/4 t cinnamon
• 1 large banana, very ripe, mashed
• 1 C 1% milk
• 3 large egg whites
• 2 t oil
• 1 t vanilla
• 2 T chopped walnuts (optional)

Details

Servings 12

Preparation

Step 1

Mix all dry ingredients in a bowl. Combine milk, egg white, oil and mashed bananas in a bowl and mix until smooth. Combine wet ingredients with the dry and mix well with a spoon until there are no more dry spots. Don't over-mix.

Heat a large skillet on medium heat. Spray cooking spray to lightly coat and pour 1/4 cup of pancake batter. When the pancake starts to bubble and the edges begin to set, flip the pancakes. Repeat with the remainder of the batter.