Coco Poof Smoothie

By awright0511

CALORIES 342.5 CAL



FAT 7.5 G



SATURATED FAT 3.9 G



CHOLESTEROL 31.2 MG



SODIUM 139.6 MG



CARBOHYDRATES 55.5 G



TOTAL SUGARS 42.4 G



DIETARY FIBER 5.9 G



PROTEIN 17.2 G

Ingredients

• 1 scoop low-fat chocolate ice cream
• 1/2 cup frozen raspberries
• 1/2 cup low-fat chocolate milk add to shopping list
• 1 tablespoon chocolate whey protein powder
• 1/2 banana
• 3 ice cubes

Details

Servings 1

Preparation

Step 1

1. Include all ingredients in a blender, and blend until smooth. For extra volume, add more ice.