Tomato-Basil Linguine with Chicken

By dette

Looking for a warm one-dish dinner? Enjoy this herb flavored chicken and pasta made in just 20 minutes. From eatbetteramerica.

Ingredients

• 5 oz refrigerated linguine
• 4 boneless skinless chicken breasts, cut into 1-inch cubes
• 2 teaspoons chopped garlic in water (from 4.5-oz jar)
• 1 can (14.5 oz) diced tomatoes with Italian herbs, undrained
• 1 1/2 teaspoons dried basil leaves
• 1/4 cup grated Parmesan cheese

Details

Servings 4
Preparation time 20mins
Cooking time 40mins

Preparation

Step 1

1. Cook linguine as directed on package. Drain; cover to keep warm.
2. Meanwhile, heat 10-inch nonstick skillet over medium-high heat. Add chicken and garlic; cook 5 to 8 minutes, stirring frequently, until chicken is no longer pink in center.
3. Stir in tomatoes and basil. Heat to boiling. Reduce heat to low; cover and simmer 5 minutes, stirring occasionally.
4. Gently stir in cooked linguine. Sprinkle with cheese.

Nutritional Information

1 Serving: Calories 340 (Calories from Fat 60); Total Fat 6g (Saturated Fat 2 1/2g, Trans Fat 0g); Cholesterol 80mg; Sodium 720mg; Total Carbohydrate 38g (Dietary Fiber 2g, Sugars 6g); Protein 35g Percent Daily Value*: Vitamin A 6%; Vitamin C 10%; Calcium 15%; Iron 15% Exchanges: 2 Starch; 0 Other Carbohydrate; 1 Vegetable; 4 Very Lean Meat; 1/2 Fat Carbohydrate Choices: 2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.