Teriyaki Beef Pocket Sandwiches

By dette

Looking for an Asian dinner? Enjoy these delicious beef pocket sandwiches that’s ready in 20 minutes. From eatbetteramerica.

Ingredients

• 1 lb boneless beef sirloin steak (1 inch thick), cut into thin bite-size strips
• 1/4 teaspoon garlic powder
• 1/4 cup teriyaki baste and glaze
• 4 pita breads (6 inch), cut in half to form pockets
• 2 medium tomatoes, sliced
• 8 small leaves lettuce

Details

Servings 4
Preparation time 20mins
Cooking time 40mins

Preparation

Step 1

1. In small bowl, mix beef strips, garlic powder and 1 tablespoon of the teriyaki baste and glaze.
2. Heat 10-inch nonstick skillet over medium-high heat. Add beef mixture; cook 4 to 6 minutes, stirring frequently, until beef is browned and desired doneness. Stir in remaining baste and glaze; cook until thoroughly heated.
3. Fill each pita bread half evenly with tomato slices, lettuce and beef mixture. Wrap 2 sandwiches together securely with foil; take with you for an on-the-go dinner

Nutritional Information

1 Serving: Calories 310 (Calories from Fat 40); Total Fat 4 1/2g (Saturated Fat 1 1/2g, Trans Fat 0g); Cholesterol 60mg; Sodium 890mg; Total Carbohydrate 39g (Dietary Fiber 2g, Sugars 3g); Protein 30g Percent Daily Value*: Vitamin A 10%; Vitamin C 10%; Calcium 6%; Iron 25% Exchanges: 2 Starch; 0 Other Carbohydrate; 1 Vegetable; 3 Very Lean Meat; 1/2 Fat Carbohydrate Choices: 2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.