Drink - Healthy Breakfast Smoothie (talkchowplayhouse)

By shelliec

Ingredients

• Ingredients:
• Starting with a good blender is a must to making this smoothie!
• Blend until fairly smooth:
• 1 cup cold water
• 6 ice cubes
• 1/2 cup raw almonds
• Add and blend well:
• 2 good sized handfuls of spinach
• 1 banana
• 1 apple, washed with the core removed and sliced, skin left on
• 2 heaping tablespoons honey
• 1 large carrot, rinsed, no need to peel
• Add and blend well:
• 1/2 cup whole rolled oats (we like Bobs Red Mill but any will do:)

Preparation

Step 1

Make sure it's all blended well and then enjoy! If you are making this for yourself, it will easily cover 2-3 morning breakfasts! Just store the leftovers in a sealable container in the fridge!