Carmello Protein Shake

Carmello Protein Shake
Adapted from squidoo.com
Carmello Protein Shake

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

1

serving

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

1

servings

Adapted from squidoo.com

Ingredients

  • 8

    oz milk

  • 1

    scoop chocolate protein powder

  • 2

    Tbsp butterscotch pudding mix

  • a few ice cubes

Directions

Mix milk and pudding mix in bottle. Add protein powder and mix well. Add ice.

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