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Ingredients
- Ingredients
- 8 ounces uncooked linguine
- 1/3 cup flat-leaf parsley leaves
- 1 tablespoon chopped fresh oregano
- 2 teaspoons grated lemon rind
- 2 tablespoons olive oil
- 2 cups vertically sliced red onion
- 1/4 teaspoon crushed red pepper
- 4 garlic cloves, sliced
- 1/2 cup white wine
- 1 1/2 pounds littleneck clams
- 2 tablespoons butter
- 3/4 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
Details
Servings 4
Preparation
Step 1
Preparation
* 1. Cook pasta according to package directions, omitting salt and fat; drain well.
* 2. Finely chop parsley; add oregano and rind.
* 3. Heat a large skillet over medium-high heat. Add olive oil to pan; swirl to coat. Add onion, red pepper, and garlic; sauté 4 minutes. Add wine and clams; cover and simmer 5 minutes or until shells open. Discard any unopened shells.
* 4. Combine clam mixture, pasta, butter, salt, and black pepper in a large bowl; toss until butter melts. Sprinkle with parsley mixture; toss well.
* Sustainable Choice: Fresh clams are not only sustainable, but they also require no feed and they filter the water in which they live.
Nutritional Information
* Amount per serving
* Calories: 373
* Fat: 14.2g
* Saturated fat: 5g
* Monounsaturated fat: 6.6g
* Polyunsaturated fat: 1.4g
* Protein: 15g
* Carbohydrate: 47.5g
* Fiber: 2.5g
* Cholesterol: 32mg
* Iron: 9.5mg
* Sodium: 521mg
* Calcium: 61mg
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