Black Bean and Salsa Soup

By CarolineNGa

Ingredients

• 2 (15 ounce) cans black beans, drained and rinsed
• 1 1/2 cups vegetable broth
• 1 cup chunky salsa
• 1 teaspoon ground cumin
• 4 tablespoons sour cream
• 2 tablespoons thinly sliced green onion

Details

Servings 4
Preparation time 10mins
Cooking time 20mins
Adapted from allrecipes.com

Preparation

Step 1

In an electric food processor or blender, combine beans, broth, salsa, and cumin. Blend until fairly smooth.

Heat the bean mixture in a saucepan over medium heat until thoroughly heated.

Ladle soup into 4 individual bowls, and top each bowl with 1 tablespoon of the sour cream and 1/2 tablespoon green onion.

Nutritional Information:
Calories - 240 kcal
Carbohydrates - 34.5 g
Cholesterol - 6 mg
Fat - 5 g
Fiber - 12.9 g
Protein - 13.3 g
Sodium - 1216 mg