The Two Chicks

By awright0511

CALORIES 296.9 CAL



FAT 5.3 G



SATURATED FAT 0.9 G



CHOLESTEROL 59.5 MG



SODIUM 735.4 MG



CARBOHYDRATES 32.1 G



TOTAL SUGARS 5.4 G



DIETARY FIBER 8.6 G



PROTEIN 29.5 G

Ingredients

• FOR DRESSING:
• 3 cups mixed greens
• 1/3 cup chickpeas, rinsed and drained
• 1/2 cup diced precooked chicken
• 1/4 cup diced ready-made roasted red peppers
• 1 teaspoon ground flaxseed add to shopping list
• 1 1/2 tablespoons low-fat ranch dressing, such as hidden valley

Details

Servings 1

Preparation

Step 1

1. Mix all salad ingredients in large bowl. 2. Drizzle dressing on salad mixture and toss