Roasted Shrimp and Broccoli

By LFritz527

268 calories
10g fat
7g carbohydrates
3g fiber
571mg sodium

Ingredients

• 5 cups broccoli florets
• 1 Tbsp lemon rind
• 1 Tbsp lemon juice
• 1/2 tsp salt
• 1/2 tsp ground pepper
• 1 1/2 pound peeled and deveined large shrimp
• cooking spray
• 2 Tbsp olive oil
• 1/4 tsp crushed red pepper
• Garlic-Basil Corn
• 2 Tbsp softened butter
• 1 Tbsp chopped fresh basil
• 1 minced garlic
• 4 ears of corn

Details

Servings 4
Preparation time 15mins
Cooking time 30mins

Preparation

Step 1

Preheat oven to 425 degrees
Cook broccoli in boiling water 1 minute and then plunge into ice water
Combine 1 1/2 tsp rind, juice, 1/4 tsp salt and 1/4 tsp pepper. Add shrimp and toss to coat. Arrange shrimp and broccoli in single layer baking sheet and bake at 425 degrees for 8 minutes or until shrimp is done.
Combine oil, 1 1/2 tsp rind, 1/4 tsp salt, 1/4 tsp pepper and crushed red pepper. Add broccoli and toss.

For corn: Comgine butter, basil and garlic and spoon mixture over cooked ears of corn