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Black and Blue Quesadillas

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Ingredients

  • Cooking spray
  • 1/3 cup thinly sliced red onion
  • 4 (8-inch) fat-free flour tortillas
  • 1/2 pound thinly sliced low-sodium deli roast beef (such as Boar's Head)
  • 2 tablespoons crumbled blue cheese
  • 4 teaspoons balsamic glaze (such as Gia Russa)

Details

Servings 4
Adapted from myrecipes.com

Preparation

Step 1

Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Add onion; sauté 3 to 4 minutes or until tender and lightly browned. Remove from heat.
* 2. Top half of each tortilla evenly with beef, onion, and cheese. Fold tortillas in half.
* 3. Return pan to heat. Coat pan and both sides of quesadillas evenly with cooking spray. Place 2 quesadillas in pan; cook 2 to 3 minutes on each side or until browned. Repeat procedure with remaining quesadillas. Cut each quesadilla into 4 wedges; drizzle with 1 teaspoon glaze.

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