Mango, Avocado and Cucumber Salad

By loritot

Ingredients

• 3-5 teaspoons fish sauce, (see Shopping Tip)
• 1 teaspoon freshly grated lime zest, plus more for garnish
• 2 tablespoons lime juice
• 1 tablespoon canola oil
• 2 teaspoons light brown sugar
• 1 teaspoon rice vinegar
• 1/4 teaspoon crushed red pepper
• 1 medium English cucumber, cut into 3/4-inch dice
• 1 avocado, cut into 3/4-inch dice
• 1 mango, cut into 3/4-inch dice (see Kitchen Tip)
• 1/4 cup chopped fresh cilantro

Details

Servings 4
Preparation time 15mins
Cooking time 15mins
Adapted from fitnessmagazine.com

Preparation

Step 1

Whisk fish sauce to taste, lime zest, lime juice, oil, brown sugar, vinegar and crushed red pepper in a large bowl until combined. Add cucumber, avocado, mango and cilantro; gently toss to coat. Serve garnished with lime zest, if desired.

Tips:
Shopping Tip: Fish sauce is a pungent Southeast Asian condiment; find it in large supermarkets and Asian markets.

Nutrition Facts
Calories 169, Total Fat 11 g, Saturated Fat 1 g, Monounsaturated Fat 7 g, Sodium 178 mg, Carbohydrate 18 g, Fiber 5 g, Protein 3 g, Potassium 342 mg. Daily Values: Vitamin A 15%, Vitamin C 45%.