Jubilee Smoothie

By nancyjcanzi

Ingredients

• 175 mL or 3/4 cup Frozen Raspberries
• 125 mL or 1/2 cup orange juice
• 125 mL or 1/2 cup pomegranate or cranberry juice
• 125 mL or 1/2 cup 2% vanilla flavour stirred yogurt
• 50 mL or 1/4 cup All-Bran Buds* cereal

Details

Servings 2
Adapted from allbran.ca

Preparation

Step 1

1. Place fruit in blender container.

2. Add juices, yogurt and All-Bran Buds* cereal. If desired, sweeten to taste with a little sugar or honey.

3. Blend until smooth.

YIELD: Makes 500 mL (2 cups).

PER SERVING (250 mL/1 cup)
200 Calories
4 g Protein
45 g Carbohydrate
1.5 g Fat
8 g Dietary Fibre