Vegetable Medley Saute

By Hklbrries

Ingredients

• 2 Tbsp. Country Crock Calcium plus Vitamin D
• 1 1/2 cups sliced carrots
• 1 large red bell pepper, sliced
• 1 cup broccoli florets
• 1 clove garlic, finely chopped
• 2 tsp. chopped fresh parsley (optional)
• 1/4 tsp. salt
• 1/8 tsp. ground black pepper

Details

Adapted from countrycrock.com

Preparation

Step 1

Melt Country Crock Calcium plus Vitamin D in 12-inch nonstick skillet over medium-high heat and cook carrots, red pepper and broccoli, stirring occasionally, 6 minutes or until crisp-tender. Stir in garlic and cook 30 seconds. Stir in parsley and heat through. Season with salt and black pepper.

Nutrition Information:
Per Serving
60 calories
25 calories From fat
3 g total Fat
.5 g saturated fat
0 g trans fat
0 mg cholesterol
230 mg sodium
8 g total carbohydrates
3 g fiber
4 g sugars
1 g protein
200% vitamin A
120% vitamin C
8% calcium
4% iron